Geoff Dakin
Solving Lower Back Pain at Home
A blog to learn how to use the Alignment First Protocol at home to reduce their pain and improve their quality of life.
Why Your Posture is a Masterpiece or a Disaster
Hey everyone! Let’s talk about something that’s always hanging around—quite literally—your posture.
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Hello again, Geoff Dakin here, founder of Alignment First Inc. and creator of the Alignment First Protocol. Today, I...
Let me tell you a story that perfectly illustrates what I call the Dakin Effect. It's a phenomenon most of the medical...
Opening Scene: A Glimpse into the Future Imagine a bustling schoolyard in the year 2034. Children, brimming with...
Hey everyone! Let’s talk about something that’s always hanging around—quite literally—your posture.
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