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Geoff Dakin

Solving Lower Back Pain at Home

A blog to learn how to use the Alignment First Protocol at home to reduce their pain and improve their quality of life.

  • Geoff Dakin

Why Your Posture is a Masterpiece or a Disaster

Hey everyone! Let’s talk about something that’s always hanging around—quite literally—your posture.

Why your Posture is a Masterpiece or a Disaster
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